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Adjective: wholesome  hówl-sum
  1. Conducive to or characteristic of physical or moral well-being
    "wholesome attitude"; "wholesome appearance"; "wholesome food"
  2. Sound or exhibiting soundness in body or mind
    "exercise develops wholesome appetites"; "a grin on his ugly wholesome face"

See also: alimental, alimentary, good for you, healthful, healthy, heart-healthy, hearty, nourishing, nutrient, nutritious, nutritive, organic, salubrious, satisfying, solid, sound, square, substantial

Antonym: unwholesome